{"id":236,"date":"2017-08-23T10:35:08","date_gmt":"2017-08-23T13:35:08","guid":{"rendered":"http:\/\/saopaulootica.com.br\/site\/?p=236"},"modified":"2017-08-23T10:36:51","modified_gmt":"2017-08-23T13:36:51","slug":"olhos-saudaveis","status":"publish","type":"post","link":"https:\/\/saopaulootica.com.br\/olhos-saudaveis\/","title":{"rendered":"Olhos saud\u00e1veis"},"content":{"rendered":"<p>Voc\u00ea sabia que existem alimentos para manter a sa\u00fade dos olhos? Os vegetais de folhas verdes s\u00e3o os mais poderosos, principalmente a couve. Alimentos coloridos como milho, kiwis, ab\u00f3boras, uvas e piment\u00e3o s\u00e3o ricos em nutrientes para os olhos. A inclus\u00e3o desses alimentos em sua dieta ir\u00e1 n\u00e3o apenas ajudar a manter uma boa sa\u00fade dos olhos, mas tamb\u00e9m para sua sa\u00fade geral.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea sabia que existem alimentos para manter a sa\u00fade dos olhos? Os vegetais de folhas verdes s\u00e3o os mais poderosos, principalmente a couve. Alimentos coloridos como milho, kiwis, ab\u00f3boras, uvas e piment\u00e3o s\u00e3o ricos em nutrientes para os olhos. A inclus\u00e3o desses alimentos em sua dieta ir\u00e1 n\u00e3o apenas ajudar a manter uma boa sa\u00fade [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":237,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"yst_prominent_words":[],"class_list":{"0":"post-236","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sem-categoria"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Olhos saud\u00e1veis - \u00d3ticas S\u00e3o Paulo<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saopaulootica.com.br\/olhos-saudaveis\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Olhos saud\u00e1veis - \u00d3ticas S\u00e3o Paulo\" \/>\n<meta property=\"og:description\" content=\"Voc\u00ea sabia que existem alimentos para manter a sa\u00fade dos olhos? Os vegetais de folhas verdes s\u00e3o os mais poderosos, principalmente a couve. Alimentos coloridos como milho, kiwis, ab\u00f3boras, uvas e piment\u00e3o s\u00e3o ricos em nutrientes para os olhos. 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